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Valentine Heart Healthy Exercise Extravaganza

Tuesday, February 11 
10:00 – 11:00 am, Wilson Hall. 

Following an exercise class, we will have various fitness assessments, blood pressure checks, balance assessments, fun healthy snacks and more. Come check it out if you’ve been a regular participant or even if you’ve never been here. Great for all fitness levels or no fitness level. Bring friends and family to this wonderful morning of fun, fitness, food and fellowship. It’s free! 

Sponsored by CCGF, Greater Pittsburgh YMCA, and Greater Pittsburgh Physical Therapy

Dress comfortably, wear tennis shoes, and bring weights and yoga mats if you have them. If you don’t, we have them for you.



Regular Class meets September - May

Winter/Spring Session 2020

Tuesdays at 10:00 am in Fellowship Hall

Thursdays at 10:00 am in the Barn

Are you interested in getting fit? Eating better? Staying healthy? Our women's exercise class on Tuesdays and Thursdays from 10:00 - 11:00 am focuses on strength, stretching, toning, and cardio. Our certified instructors mix in information about nutrition and healthy eating. It's fun, energetic, and filled with great women. Class is open to the community and is free of charge. No registration necessary. Come when you can! Childcare is available.